Celtic music is one of the richest traditional musics in the world. It is by turns joyful, soaring, dancing and moving, thanks to its wide variety of instruments, such as the bodhran, a goatskin drum, the fiddle (violin), the Irish bagpipes or "uillean pipes" or even the tin and low whistle (six-hole brass flute). Without forgetting the harp, one of the symbols of Ireland.
 How to use Therapeutic Attentive Listening (EAT) to relax while listening to this CD?
 The listener must be present to himself: he straightens up, he relaxes, he enters into his breathing, which has the effect of straightening his spine and correctly positioning his two ears.
 Then observe what is happening emotionally within you, in a gross way at first. You like it or you don't like it. Then by paying attention to everything that, more subtly, can arise from listening.
 Try to let the music envelop you completely. Enter the field of music and you will see that it is not addressed to your superficial personality – even if it can take pleasure in it – but to your essence, your soul, your deep and real being.
 In the “Musico-Dynamic” collection, this rejuvenating and revitalizing music can also be used for the practice of Yoga movements, in particular the Haha dance of Samara Yoga.