Practical meditation manual

Selim Aïssel

read by Jean-Christophe Freseuilhe

duration 3h39

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This audio book will undoubtedly accompany your path as a meditator by transmitting to you new teachings which will allow you to begin or deepen your practice. Many people meditate to find the strength to face the uncomfortable and demanding confrontations of everyday life. Others search for a path towards themselves and encounter sometimes insurmountable difficulties in accessing truly profitable meditation. For all of them, this book is the answer...

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